Reset your feelings!Five methods of "healing / caring" on a busy day [Megumi Kanzaki]

How to reset your feelings and keep your mind stable even every busy day? Introducing the way of Kanzaki -san's style, "Because we cannot eliminate stress, we will incorporate" comfort "into daily life and release stress." The scent is especially helpful. "In addition to cosmetics such as diffusers, it seems to be surrounded by flowers, coffee and pancakes ... the effect of breathing deeper." It is the key to stress care to improve sleep and bath quality. "I am aware that the sympathetic nerves tend to work as an advantage, so I can take a relaxing bath and sleep with a comfortable bedding and fragrance. Switch the switch between sympathetic and parasympathetic nerves well." List of seasonal cosmetics in the 40s Silk Gown ¥ 63,800, camisole ¥ 26,400, shorts ¥ 24,200 / chaos Marunouchi (chaos) Ring ¥ 154,000 / Kado Isetan Shinjuku Main Building 1F (Kado) Bracelet ￥ 6 , 600 / disc

1."With your favorite scent around you. You want to take a deep breath with nature."

Kanzaki -san tends to be shallow breathing."I want to put it on my ally. If there is a good scent in the room, I will breathe deeply without being conscious."It seems that different diffusers are placed for each room.

(Right) The white flowers and the fragrance of the fruit are fresh, sweet, and calm.Linari Rubino Room Diffuser 500ml ¥ 16,500 / Bourgeong (left) The theme is red wine.The berries, citrus and floral are also added to play an elegant scent.Rosso Nobile 250ml ￥ 11,000 / Dotor Vranies Japan

An artistic floral inspired by a tulip that does not originally smell.Birade Room Spray Fleur Phantom 250ml ¥ 14, 190 / Edtrome Office

2."I have fun to escape from everyday life,"

"Reality escapes, I love it (laughs). For example, a Korean drama that can be seen without" nothing ". Tablet is easier to see, but I dare to use a smartphone. I feel like I can enter another world from a small smartphone screen."By the way, now I'm crazy about the work "mine"!